Twenty years ago, vaping appeared in the market as a less harmful way to consume nicotine than smoking. Depending on the device type you use, you can make more or less characteristic vapor clouds. Hence the name, vaping.

Due to the variety of devices and flavors, vaping has become a favorite among the younger population and smokers trying to reduce or quit smoking. Whether you want to switch from cigarettes to vapes or experience vaping for the first time, you may wonder whether it is possible and how to vape without inhaling.

Vaping Techniques

The vaping technique depends on your preferences, experience, and the type of device you use. You can enjoy it in a few ways that include inhaling. However, one of the most tempting options for those who have never smoked cigarettes is to vape without inhaling. Let’s check your options!

1. Direct-to-Lung vaping technique (sub-ohm vaping)

This option implies that the inhaled vapor goes straight into the lungs without holding it inside the mouth. Vapes with larger containers and powerful coils are suitable for this kind of vaping. You can use it if you are one of the vapers who enjoy creating heavy vapor clouds.

2. Mouth-to-Lung vaping technique

If you prefer this way of vaping, you need to keep the vapor in the mouth for a moment before inhaling. Then, it is a moment to open your mouth and keep inhaling vapor into the lungs. Cig-a-likes and vape pens are the best options for this type of vaping.

3. Vaping without inhaling into lungs technique

In the beginning, this way of vaping is similar to the Mouth-to-Lung technique, but you should stop at half of the process and prevent vapor from inhaling. That way, vapor won’t reach the lungs, similar to how cigar and pipe enjoyers smoke.

Even though there is no inhalation, the nicotine is absorbed through capillaries while in the mouth, providing full enjoyment. There are just a few steps to learn how to vape without inhaling.

Prepare the vape device and turn it on if necessary. Place your lips on the mouthpiece and slowly draw the air. Some users find this step similar to drinking juice with a straw.

Most people instinctively know how to stop vapor from entering the lungs. You can expect the back of your tongue to close the airway path. A few moments after holding your breath, open your mouth and exhale while tasting the flavor of your choice.

How Many Puffs Per Day If You Don’t Inhale?

There is no recommendation for the exact number of puffs per day when you vape without inhaling. The best solution is to experiment and find a reasonable use measure that fits you.

Even though no exact number of puffs has been determined, you should find a suitable nicotine strength. Contrary to popular opinion, it is also essential when vaping without inhaling because nicotine reaches the bloodstream through the oral cavity mucous membrane.

If the nicotine dosage in the vape is inappropriate, it may lead to overuse. Beginners who have never smoked before can find suitable beginner kits with the desired strength.

Those who switched from cigarettes to vapes often have a problem with the most noticeable differences between tobacco smoking and vaping. It is primarily the lack of the characteristic smell that comes from cigarette smoke.

Besides nicotine, a burning cigarette also releases additional chemicals that enter the body with every inhalation and leave a characteristic smell. Even though vaping also produces a particular aroma, it is not the same.

Therefore, the lack of nicotine smell can mislead the user and increase the number of puffs. For long-time and heavy smokers, it is better to satisfy the need for nicotine first and then gradually reduce the number of puffs when they get used to vaping.

How Do Vapes Work?

There are many different types of electronic cigarettes, and they all work on the same principle. The power source is usually a lithium-ion battery, while the vapor source is a vape atomizer connected to it. It is a reservoir containing an E-liquor and a place for the installed metal coil.

You can use prefilled or refillable atomizers, depending on your vape habits. In both cases, the working principle is similar. Once you draw the air or turn on the device, the coil heats the liquid, turning it into a smoke-like vapor. When it comes to the device power, you can opt among three available types:

Low-power vape devices – This group includes cig-a-likes, vape pens, pod vapes, and so-called AIOs (all-in-ones). They are small, beginner-friendly, and contain a rechargeable battery, although you can’t adjust their power.

Medium-power (mid-range) vape devices – This group includes AIOs, vape modes, and tube modes. They are typically sizable, meaning you need enough experience to use them. Their battery can be replaceable, rechargeable, or built-in.

High-power vape devices – This group includes mechanical and box mods. These models are large and heavy, with replaceable batteries and adjustable power. They can be complicated and too strong for beginners, meaning they are convenient only for experienced vapers with particular safety knowledge.

Nicotine Buzz

As with smoking, the point of vaping for numerous users is nicotine intake. Those who want to quit smoking quicker often switch to lower doses of nicotine when vaping. Another option is to use vape without nicotine and continue with the act of vaping out of habit.

Once nicotine reaches the bloodstream, this substance causes dopamine release, which is connected to the feeling of pleasure. The name for this effect is nicotine buzz, and it happens only with a particular dose, regardless of whether you vape with or without inhaling.

Other effects of nicotine buzz are increased focus and concentration, mild euphoria, calmness, happiness, and relaxation. It is important not to overuse its consumption and to avoid building tolerance.

Two factors are crucial when determining the appropriate amount of nicotine, smoking habits and the type of device in use. For a device with low vapor production, the recommended nicotine is 12 to 24 mg/ml.

Medium vapor production requires 6 to 12 mg/ml of this substance. Finally, the right option for producing high vapor is 1,5 to 6 mg/ml nicotine.

Vaping Tricks

As with every other skill, using vape requires practice, mainly for the complete beginners. One draw without inhaling allows manipulation with vapor, and many users enjoy performing tricks for fun. Here are a few popular shapes to get clouds:

Vape rings – It is an old trick most regular smokers can perform. Start by taking one puff and then hold it in your mouth. Finally, make a circle shape with your lips and finish it by pushing the vapor out slowly.

Ghost – This trick requires a long inhalation into the mouth and releasing vapor in the shape of a ball after a few moments. Never do it too far away to get the right effect. Then, quickly inhale the ball one more time and completely exhale the whole vapor.

Dragon – This way of vaping is visually impressive. You can do it even as a beginner, but it still requires some practice. The point is to inhale and then exhale through the nose and mouth both at the same time. The middle of the lips should stay closed while exhaling.

French inhale – In this case, the vapor stays in the mouth for a few moments. Then, it is necessary to slowly open them and exhale the cloud through the nose as soon as the vapor starts coming out.

Vaping Advantages and Disadvantages

As a replacement for smoking, vaping has been present for almost twenty years, and it seems that the number of active vapers is permanently increasing. Even though vape juice primarily consists of flavorings, vegetable glycerin, and propylene glycol, you can also choose types with nicotine or cannabis.

Vaping is an excellent and harmless option for those who want to quit smoking. Despite the numerous advantages these devices have, they are not perfect. Therefore, you should pay attention to their downsides before becoming a vaper.

Pros

• Vaping leaves out the byproducts of smoking, like tar and carbon monoxide, which are proven to cause several diseases
• The absence of unpleasant odor plays a significant role and makes vaping much more convenient
• Nicotine levels are customizable, plus there are vapes without nicotine on the market as well
• Vape devices are beginner-friendly, available to purchase, and easy to use
• You can decide on the device power, amount of vapor, and flavors

Cons

• Vaping still includes inhaling unnatural and unhealthy chemicals, although there are fewer compared to cigarettes
• The variety of devices and flavor choices can be overwhelming, making the choice complicated for beginners
• You can expect side effects such as nausea, coughing, dry mouth, and headache
• Some devices are expensive and too complex

Summary

The decision of whether or not to vape and with what technique depends on you. Switching from smoking to vaping is a convenient option and is easy to get used to. On the other hand, non-smokers who want to start enjoying this activity often choose the method of vaping without inhaling as it is more comfortable and has fewer side effects.

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