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6 Reasons Why Vape Burn Your Throat (Tricks to Stop!!!)

Why Does My Vape Burn My Throat (Tricks to Stop!!!)

When you vape, it’s quite normal to experience a slight burning in the back of your throat, and many people enjoy and expect this. However, there are other times when this is due to a problem, in which case you’ll need to diagnose and fix the issue.

To help you understand the difference between the normal kind of throat burn and one that shouldn’t be happening – as well as what to do to regulate or fix it – in this post, we look in detail at the question, why does my vape burn my throat?

Throat hit vs problems with vaping devices or user issues

For those who are new to vaping – and especially for those who come to vaping without a background of smoking tobacco cigarettes – the burning sensation in the back of the throat may be unexpected and even unpleasant.

However, a certain amount of burning when you take a puff is normal – and for many people, even desirable.

This is what’s known as a “throat hit”, and it is an aspect of vaping that has deliberately been recreated to mimic the experience of smoking.

This is because for many people who turn to vaping as a way of giving up cigarettes, feeling the familiar throat hit you get from smoking when you take a puff from a vape helps replicate the experience of smoking, making it easier to turn to vaping as a substitute.

However, there are also times when you can receive an excessive and unpleasant burn in your throat after a puff on a vape, and this could be down to a problem with your device or possibly with how you’re using it.

So now let’s look at these different possibilities in more detail.

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What is a throat hit?

As we’ve just mentioned, some degree of throat hit is seen as desirable by most vapers. It mimics the experience of smoking and has been deliberately recreated in vapes to replicate this feeling.

Specifically, the throat hit is created by the addition of propylene glycerol (PG) to vape juice, which helps carry the flavors of the vape juice as well as causing that distinctive feeling in the throat when you take a hit.

However, different vapers have different preferences, with some preferring a strong and even harsh throat hit while others opt for a much smoother experience.

As a result, there are several ways you can customize the throat hit, allowing you to enjoy your vaping experience just the way you like it – so let’s look at how to do this now.

How can you customize your throat hit according to your preferences?

The two main components of almost all commercial vape juices are PG and vegetable glycerin (VG), and although both are usually present in most vape juices you can buy, the ratios can vary, which affects the vaping experience.

Vape juices with high PG content produce a strong throat hit while those with a high VG content produce bigger clouds of vapor.

This means if you find the throat hit you are getting is too strong for your liking, the simple way to adjust it is to change to a vape juice with a lower PG content.

Furthermore, some vaping devices may include settings that allow you to adjust the wattage you use to vaporize your juice, and experimenting with these may also affect how you experience the throat hit and its strength.

Note also that some people may be allergic to PG, and for these people, using vape juices with higher PG ratios may easily lead to throat irritation.

Problems that may cause vape burns throat

Although the slight burning sensation of a good throat hit is a part of vaping that many people enjoy, there are other reasons you may experience much less desirable burning sensations from vaping due to faulty equipment, so let’s talk about these now.

1. Low-quality device or juice

Although there are many high-quality vaping devices on the market, unfortunately, there are some substandard ones too.

If you buy a poor-quality vape or fill your vape with poor-quality juice, you put yourself at risk of having a bad experience – especially since some juices may contain ingredients that are undesirable or even illegal such as diacetyl.

Far better is to choose vapes and vape juices from reliable brands or to use a high-quality disposable vape such as the convenient, reliable and stylish Katana BP 10000 from Spiritbar, a top-end disposable that provides users with up to 10,000 puffs per device.

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2. Dry hit

The notorious “dry hit” is something that most vapers end up experiencing at some point and is caused by taking a puff from an empty vape with no juice left in it.

The effect of this is unmistakably unpleasant and consists of a hot, dry and burning sensation in your throat that you won’t want to repeat in a hurry.

The solution to this is simple – make sure you keep an eye on how much juice you have left in your vape and replace the cart before you empty it completely.

3. Burnt coil

Another common issue is burnt coils, and this is another problem that most vapers who use refillable vapes will probably experience at least a few times.

It occurs when the coil in your vape reaches the end of its life and burns out.

When this happens, if you take a puff without realizing the coil has burnt out, you will experience a nasty, hot and bad-tasting feeling in your throat – and then all you can do is buy a new coil.

Other factors that may cause vape burns throat

As well as faulty equipment, there are also a few common user errors that may result in excessively strong or unpleasantly hot puffs and burning in the throat, so let’s look at these now.

4. Chaining

Chaining is when you continue to vape too much without taking a long enough break in between puffs, and this can lead to burning in the throat for two reasons.

First, if you keep puffing from your vape without taking a break, it may cause the wick to dry out, and when this happens, if you keep puffing, you will experience something similar to a dry hit – and you also put your coil at risk of burning out.

Second, just like chain-smoking cigarettes, if you keep taking puffs from your vape, the high quantities of vapor going into your throat and the repeated throat hits will also cause a burning sensation and will leave you with a sore throat.

So the lesson is clear: don’t chain your vape. Instead, take a bit of time in between each puff – and you’ll enjoy a much more pleasant experience for it.

5. Vaping at an excessively high wattage

Many of the more advanced vaping devices now allow you to adjust a range of settings so you can customize your vaping experience to just the way you want it.

However, misusing these settings can also result in an excessively hot hit and a burning sensation in the throat.

Specifically, if you have the wattage set too high, it may vaporize the juice at a temperature above what is comfortable, and this may cause an unpleasant burn in your throat.

Again, the solution is simple. Learn how to use your vape correctly and change the settings gradually – because if you suddenly ramp the setting up to the maximum, you put yourself at risk of receiving a throat hit that is much hotter and more aggressive than you expected.

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6. Nicotine content

Sometimes the nicotine content in your vape juice can also affect the intensity of the throat hit and how much of a burning feeling you experience.

If you are a former smoker who has turned to vaping to help you quit, you may find that vape juices with lower concentrations of nicotine cause a burn due to nicotine withdrawal.

On the other hand, if you aren’t used to high levels of nicotine and you vape with a juice that contains a lot, you may also experience a throat burn.

This means you should experiment with different levels of nicotine in your vape juice to try to find one that suits you best.

Tips for reducing throat irritation

1. Drink plenty of water

PG naturally dehydrates the membranes in your throat and mouth, so you can reduce the amount of dryness and irritation you experience from vaping by making sure you drink plenty of water.

2. Change your drip tip

A small, narrow drip tip tends to concentrate the vapor when you take a puff, increasing the strength of the throat hit – so if your device allows it, you could try replacing it for a drip tip with a larger opening to make your hits a bit smoother.

3. Try nic salts

If you enjoy vaping higher-strength juices but find they cause you irritation and burning in your throat, you might want to consider switching to nic salts.

These contain the same levels of nicotine as stronger vape juices but are naturally smoother, so this could be the solution you are searching for.

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A throat hit is normal – but excessive and unpleasant burning is not

As we’ve seen, experiencing a throat hit is normal when vaping, and many people wouldn’t have it any other way.

However, sometimes the kind of burn you feel might be less pleasant, and with the details we’ve given you in this post, now you should understand where the burn is coming from and how to regulate or fix it.

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