WARNING: This product contains nicotine. Nicotine is an addictive chemical.


How To Vape CBD Oil? (Easy Steps For Beginners)

How To Vape CBD Oil

CBD has been getting a lot of attention lately for its wide variety of health benefits, from helping with stress and anxiety to muscle aches and pains. You can find CBD products in many forms, such as gummies and tinctures for internal use and lotions and creams for external use.

However, many people are now choosing to vape CBD because it gets into your bloodstream quicker, relieving your symptoms faster. In this article, we will tell you everything you need to know about CBD and how to vape CBD oil. Keep reading to learn more!

Cbd vs Disposable vape

Some vape devices allow you to adjust the airflow so you can decide how strong each hit is. If it is adjustable, it’s best to start off at the lowest and build up as you wish.

CBD vapes contain cannabidiol (CBD), a non-psychoactive compound found in cannabis. CBD is known for its therapeutic benefits like reducing anxiety, pain, inflammation without getting you high. Disposable vapes typically contain nicotine and flavorings. They do not contain CBD or other cannabis compounds. The main purpose of disposable vapes is recreational vaping to satisfy nicotine cravings.

CBD vapes provide the benefits of CBD without smoking. The vapor is gentler on the lungs than smoke. CBD vapes contain CBD oil, vegetable glycerin, propylene glycol and flavorings.Disposable vapes provide a quick and convenient way to vape nicotine. However, they produce stronger throat hits and greater nicotine delivery compared to CBD vapes. The liquid contains nicotine salts, vegetable glycerin, propylene glycol and flavorings.

CBD vaping produces a smooth, light vapor. It does not cause a strong throat hit or buzz. The effects are relaxing, calming and non-intoxicating. Disposable vaping typically causes a harsher throat hit and buzz from the nicotine. The vapor tends to be thicker and more similar to tobacco smoke.

In summary, CBD vapes focus on wellness benefits while disposable vapes provide an easy way to vape nicotine recreationally.

The standard puff count for most disposable vapes currently on the market is around 5000 puffs. However, some manufacturers like SPIRITBAR are now creating disposable vapes with higher puff counts in order to appeal to consumers who want longer lasting options.

For example, SPIRITBAR has introduced two new disposable vape models rated at 9000 puffs and 10000 puffs respectively. By increasing the battery power and e-liquid capacity compared to typical 5000 puff disposables, SPIRITBAR is able to offer these new disposables with puff counts that significantly exceed the market norm.

Our Top Pick
SPIRITBAR Jack's Flask 9000 Puffs

$12.99 (Free Shipping)

  • Up to 9000 Puffs
  • Stylish pirate flask-shaped metal body
  • E-liquid & Power Screen Display
  • 2-6 days delivery

Our Top Pick
SPIRITBAR Katana BP10000

$12.99 (Free Shipping)

  • Up to 10000 Puffs
  • E-liquid & Power Screen Display
  • Mesh Coil
  • 2-6 days delivery

How To Vape CBD Oil

Vaping CBD oil is a convenient and easy way to quickly relieve your symptoms. However, vaping can seem scary. Especially when there are so many products out there, and you don’t know what you need to get.

There are many ways to vape CBD and different CBD strengths and forms! of CBD vape oil. The type of vape you choose and the CBD you need depends on what your specific needs are. Listed below is everything you need to know to get started vaping with ease.

Step 1: Figure Out What Kind of Vaping Device You Want

First and foremost, you need to figure out which vaping device you need. The factors you should consider are how often you are going to use CBD and how much money you want to invest.

Disposable CBD vape pens and CBD Pods

Disposable vape pens are the easiest way to vape CBD and are made specifically to be used until your battery and juice run out. They are an all-in-one system that comes pre-charged and pre-filled. They also come in different strengths and puff counts. The puff count is how many puffs you can take before the battery and/or the juice runs out.

Even though they are usually cheap and easy to use, the drawback is that sometimes the battery runs out before you are out of CBD juice, and there is no way to charge them.

Disposable CBD Pods and CBD oil cartridges fix this problem. With this disposable method, you buy a kit that contains a pod or vape cartridge and a rechargeable battery, which is the body of your vape.

All you do is attach the pod or cartridge to the battery, and you are ready to go! The pod is disposable, so when it runs out, you toss it and replace it with another one.

Refillable Vapes

Refillable vape pens and vape devices come with a vape tank and allow you to refill them with CBD e-liquid easily. You can purchase a kit that includes the tank and battery (also called a vape mod), or you can buy them separately.

These are usually more of an upfront cost but more cost-effective over time if you are planning to vape daily and not just every now and then. They come in many different sizes, styles, and colors and can be customized. You can also use them with nicotine vape juice, so they are versatile.

Step 2: Get Your CBD Vape Juice

Next, you need to decide which CBD vape juice or CBD cartridge (or pod) is right for you. CBD vape juice or oil is different from the type of oil you purchase for consumption. They make CBD vape oil specifically for vaping, which consists of VG (Vegetable glycerin), PG (propylene glycol), CBD, and sometimes flavoring.

They also come in a variety of strengths, so how much CBD you need will depend on things like your height, weight, and severity of your pain and condition.

Figuring out the right CBD dosage will take some time, and you should start off with the lowest dose possible. Most adults take between 10-30 grams per day, although some people need much more. If you don’t take enough CBD, you won’t feel any effects from it. If you take too much CBD, you could experience side effects like nausea, diarrhea, and fatigue.

It is also important to decide which type of CBD oil you need. CBD is a chemical compound found in a hemp plant and is extracted to make CBD products on the market. There are two different varieties of CBD: CBD Isolate and Full-Spectrum CBD.

The Difference Between CBD Isolate and Full-Spectrum

CBD Isolate is a single compound that has been stripped away from other cannabinoid compounds, like flavonoids, terpenes, and THC. Because it doesn’t contain the other cannabinoids, you get the therapeutic properties and benefits of CBD without the side effects that can occur with full spectrum.

Now, we have full-spectrum CBD. Full-spectrum CBD contains the other three cannabinoids that are responsible for the “high” feeling you get when you ingest cannabis. Even though they are only found in trace amounts, their presence strengthens the benefits of CBD; they all work together to provide you with relief from your symptoms.

If you want to experience the complete benefits of CBD, you should go with the full spectrum.

Step 3: Setting Up Your Vape

Now, you need to set up your vape! If you are using a disposable all-in-one vape pen, you can move on to the next step.

For all of the other devices, you will begin by charging your device. These devices usually take a few hours to charge, but make sure you consult your manufacturer’s instructions to determine how long you should charge your specific model.

If you are using a refillable tank, you can go ahead and fill the tank while your device is charging. Make sure you don’t fill it all the way up so there is room at the top; this will create an air bubble, which will help airflow and prevent leaks.

Once your device is charged, you are ready to add your CBD vape oil. Just screw your cartridge, pod, or tank to your device, and you are ready to go.

Step 4: Vaping Your CBD

Finally, it’s time to vape your CBD. Disposable vape pens are straightforward; all you have to do is open the package and draw a hit through the mouthpiece because they have a draw activation system.

If you don’t have the all-in-one disposable, you will need to turn on your device and wait a certain amount of time for it to heat up. This is usually around 20 seconds, but check your manual for the time on your specific model.

Once your device is heated, you can take your first draw. Make sure you take slow hits and only take one hit starting out. You don’t know how many mg of CBD you are getting with each puff, so you need to allow time to see how each puff affects you.

Extended Tips

  • Make sure you keep up with your dosage and adjust it over time if needed.
  • Never vape regular CBD oils or tinctures that are not specifically made for vaping. This is extremely dangerous and can cause serious health issues and damage to your vaping device.
  • If you can’t feel the effects of vaping CBD vape juice, you can try CBD wax instead. To do this, you need to buy a vape that is compatible with concentrates.
  • Although there are only trace amounts in the full spectrum, some people may be sensitive. There is also some controversy about whether or not taking full-spectrum CBD will cause you to test positive for THC on a drug test.
  • Keep your vape sitting in an upright position so it doesn’t leak.
  • Some people may be sensitive or allergic found in the additive ingredients in Vape Juice and cartridges, so be careful and consult your doctor if you have asthma or other allergies.
  • If you also vape nicotine, there are some e-liquids out there that provide nicotine and CBD, so you don’t have to switch the tanks out or have two different vape devices.
  • Keep in mind that refillable vape devices need to be cleaned on a regular basis.


Vaping CBD can provide many health benefits as well as help alleviate symptoms you have associated with health issues. Luckily, vaping CBD is easy once you are familiar with the many types of products and terms, as well as how actually to vape your CBD.

We hope you found this article helpful. If you have any questions or comments, let us know in the comment section below! We love to hear from our readers!

Sharing is caring!


Shop Most Popular Flavors of SPIRITBAR

Spiritbar Logo White


SPIRITBAR products contain nicotine and are only suitable for 21+ adults.
Please confirm your age to proceed.

Get Special Offers And Stay Connected