Did you see the TikTok video by Dr. Onkar Mudhar on Elf Bar vapes?

No! According to the UK-based dentist, one Elf Bar 600 is equal to 48 to 50 cigarettes. That’s scary even for experienced vapers.

But is this true?

We’ve seen several posts online trying to address this matter, but we’ve yet to see one that provides readers with the actual information they are looking for.

So, if you want to know how much nicotine is an Elf Bar, why don’t you stick around?

Our brief, yet comprehensive article provides you with accurate details of nicotine levels in Elf Bar disposable vapes. In addition, it further explores other questions we have encountered during our research.

Do Elf Bars Have Nicotine?

If you are thinking of or have shifted to vaping from smoking, you need a specific dose of nicotine to satisfy your cravings. Vape brands like Elf Bar understand this very well, that’s why they offer beginner and experienced vapers a range of options to cater to their different preferences.

Vapers who crave a daily nicotine dose could opt for options like the Elf Bar 600, which has nicotine salt e-liquid. You may be wondering what is “nicotine salts”.

But before we answer this question, what do you know about freebase nicotine?

In simple terms, it’s the purest form of nicotine and you can find it in high-powered or sub-ohm devices. This is the type of nicotine most cloud chasers look for in their vape devices.

However, for you who want to quit smoking or start vaping, freebase nicotine is not the best option. You want vapes with nicotine salts or nic salts.

Although both nicotine types come from the tobacco plant, nic salts have been processed to provide quick nicotine absorption. You will also notice it’s more concentrated and softer in your throat, even at higher doses.

In light of this statement, not all Elf Bar vapes have nicotine. The brand offers nicotine-free disposable vapes for people who don’t want the overwhelming effects of nicotine, too.

How Much Nicotine in The Elf Vape Pen?

With so many people ditching cigarettes for vaping, many vape brands have popped up to meet their needs. Elf Bar is one such brand.

The company manufactures fashionable and elegant vapes perfect for people running from the icy embrace of traditional cigarettes. Elf Bar vapes appeals to novice vapers and those who have been in the vaping scene for a long time.

But enough with the chitchat about the brand. It’s due time we answer the question: How much nicotine do Elf Bar vapes have?

The correct answer to this question depends on what country you purchase your Elf Bar vape. Is it the UK or the US?

If it’s the UK or EU, your Elf Bar vape will probably have the following nicotine strengths:

• 0 mg/mL – 0%
• 10 mg/mL – 1%
• 20 mg/mL – 2%

Under UK vaping regulation, the maximum amount of e-liquid a vaping gadget should cap at 2ml, which provides you with around 600 puffs.

In the US, things are a bit different such that you can get an Elf Bar with higher e-liquid capacity and more than 3% nicotine strength. If you shop around for Elf Bars in the US, expect to find the following nicotine levels in the vapes:

• 0 mg/mL–0%
• 30 mg/ml–3%
• 50 mg/ml–5%

But before we move to the next section, here’s something we need to address: How do percentage and mg of nicotine strength differ?

Nicotine strength percentage typically refers to the nicotine levels in your vape as the percentage per total. As for mg/ml, think of it as the amount of nicotine per millimeter of the vape juice.

Basically, if the percentage or mg/ml of the e-juice in your device is higher, the more nicotine levels you will enjoy. So, if your Elf Bar contains 5% nicotine strength, it means out of the total e-liquid in the vape, you will get 5% pure nicotine.

Now, here’s how much nicotine popular Elf Bars in the market contain:

Elf Bar Type	Brief Description	Number of Puffs	Nicotine Strength	Flavors
Elf Bar 600	The Elfbar 600 features a compact and portable design and offers a wider variety of fruity and methanol-based flavor profiles.	Up to 600	0%	Apple Peach, Blueberry, Cherry, Watermelon
20mg Elf Bar 600	This Elfbar 600 comes with a simple, clean design and delivers a smooth throat hit.	Up to 600	2%	Watermelon, Strawberry Ice, Cool Mint, Cotton-Candy Ice, Grape
Elf Bar 1500	A pre-filled disposable pod decent for day-to-day vaping	Up to 1500	5%	Blue Razz Lemonade, Spearmint, Apple Peach, Siberian Forest
Elf Gee 5000	The Elfbar 5000 is a unique disposable vape that delivers mouthwatering flavors with each puff	Up to 5000	2%	Blue Ice, Grape Energy, Miami Mint, Peach Berry, Rainbow Cloudz
Elf Bar Lost Mary Vape BM 600	The most convenient disposable vape designed to be used straight out of the pocket	Up 600	2%	Apple Watermelon, Banana Break, Berry Apple Peach, Straw Golden Pina

 

How Much Nicotine in Elf Bar Compared to Cigarette?

If you used to smoke before getting into vaping, you understand how this tobacco compound is highly addictive.

But let’s make something clear, you can’t compare the amount of nicotine in Elf bar vapes to that in cigarettes.

Here is the thing: disposable vape pens, vape pods, and other vaping devices reduce the harmful effects of smoking traditional cigarettes. So, as a vaper, you get the stimulation provided by nicotine without all the brew of deadly carcinogens and other harmful components.

However, this doesn’t change the fact that vapes, like Elf Bars, have up to five times the nicotine levels found in one cigarette.

Generally, cigarettes can have 10 to 12mg of nicotine strength and Elf Bars can have anywhere from 20mg to 50 mg. You can clearly see which one is higher, but this doesn’t mean that one Elf Bar equates to 48 cigarettes, as Dr. Onkar Mudhar claimed.

And here’s where the Doctor is wrong:

If one cigarette contains 10 to 12 mg of nicotine content. Why don’t we just give an average of 11 mg per cigarette? In an average pack of 20 cigarettes, the total nicotine levels equal 220 mg (11 mg * 20 cigarettes).

The most known Elf Bar vape, the Elf Bar 600 contains 20 mg/ml or 2% nicotine strength. Multiply that by the vape e-liquid capacity of 2ml, we get 40 mg of nicotine per vape. So, vaping an Elf Bar 600 is the same as smoking around 5 to 6 cigarettes.

How to Select the Right Nicotine Strength When Using Elf Bars?

Like with food, you want to know the right nicotine levels for the best vaping experience. To make it clear, this applies to every vape, be it a beginner, avid vaper or someone just trying to quit smoking.

So, here are a few things you might need to consider when selecting the appropriate nicotine strength when using Elf Bars:

Nicotine tolerance: Has your body developed a higher tolerance for nicotine? You may need to up your dosage to get the satisfaction you desire. But this is not solid-proof because the more nicotine you take, the more your body builds tolerance to it. You also will be exposing yourself to some potential harmful risks.

Vaping frequency: Are you an avid vaper? You need to lower your nicotine strength, otherwise, you will be a victim of nicotine overload or nicotine poisoning.

Smoking history:  The amount of nicotine a previous smoker requires is higher than that of beginner vapers. If you fall into the former category, consider opting for Elf Bar vaping gadgets with higher nicotine content.

Preference for throat hit: Some individuals want to feel the sensation of nicotine hitting their throat when vaping. For this experience, they might require a higher nicotine dose.

What Are the Potential Risks Associated with Nicotine Consumption?

“Vaping is safer than smoking tobacco,”

But don’t take just our word. Findings published by Public Health England (PHE) confirmed that vapes and e-cigarettes are less harmful to vapers ( by around 95%) as compared to cigarettes.

However, this is not a sign to increase your nicotine level when vaping. In excess, nicotine could have some serious negative side effects.

Besides the obvious effect – “addiction”, excessive intake can cause the issues mentioned below:

• High blood pressure
• Racing heartbeat
• Sleep problems
• Irritation of the throat
• Mouth sores
• Jaw discomfort
• Dizziness
• Vomiting
• And skin irritation

These potential side effects are your cue to opt for nicotine-free Elf Bar vapes. If you can’t stay without that daily dose of nicotine, then monitor your intake to avoid overdosing.

Closing Words

The reason behind understanding the nicotine levels of Elf Bars is so that you can tailor your vaping experience based on your preferences.

From what we now know: Elf Bar vapes have a wide range of nicotine options. You can either opt for the 2% nicotine disposable vapes or the 5% vaping devices like the Elf Bar 1500. And if you don’t want any nicotine in your vape juice, Elf Bar got you covered with their 0% nicotine Elf Bar 600.

In the end, your choice will be down to your vaping frequency, nicotine tolerance, smoking history, and preferences, such as throat hit.

Well, we hope we haven’t left any stone untouched. Should you have any queries, don’t hesitate to hit us up in the comment section.

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